And…I’m Back

 

It has been about 1 year since my last post.  What kept me away? Pregnancy and the extreme sickness that came with it (http://www.helpher.org/). Now that I am free from being sick 24/7 and actually able to eat again, I want to share a new journey we are on.

We’re going primal!

What does that mean exactly?

We are cutting the junk out of our eating- sleeping more, or trying to anyway, and adding a whole lot of play.

Why are we going primal?

I am tired of being sick, bloated, obese, and having no energy. I want to be strong and healthy. I am not sure I have ever been completely healthy and I’m ready to give it a try.

SO courtesy of marksdailyapple.com here is The Primal Blueprint Food Pyramid to give you an idea of how we are eating…

http://www.marksdailyapple.com/how-to-succeed-with-the-primal-blueprint/

Each week I will be posting a new recipe.

To learn more about this awesome way of living you can check out these sites:

www.marksdailyapple.com

www.everydaypaleo.com

www.robbwolf.com

 

 

 

This entry was posted in Recipes.