It has been about 1 year since my last post. What kept me away? Pregnancy and the extreme sickness that came with it (http://www.helpher.org/). Now that I am free from being sick 24/7 and actually able to eat again, I want to share a new journey we are on.
We’re going primal!
What does that mean exactly?
We are cutting the junk out of our eating- sleeping more, or trying to anyway, and adding a whole lot of play.
Why are we going primal?
I am tired of being sick, bloated, obese, and having no energy. I want to be strong and healthy. I am not sure I have ever been completely healthy and I’m ready to give it a try.
SO courtesy of marksdailyapple.com here is The Primal Blueprint Food Pyramid to give you an idea of how we are eating…
Each week I will be posting a new recipe.
To learn more about this awesome way of living you can check out these sites: