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Gluten Free Grain Free Flatbread
Food Recipes

Gluten-Free, Grain-Free Flatbread

Tigernuts
Food Recipes

Tiger Nuts: The Gluten-Free, Grain-Free, Nut-Free Power House

Blue Cervical Pillow
Health

How To Manage Chronic Neck and Head Pain

updated on May 26, 2022May 22, 2022Food Recipes

Gluten-Free, Grain-Free Flatbread

Gluten Free Grain Free Flatbread

Bread Substitution I have yet to find a store bought gluten free bread that tastes somewhat normal, has a good texture, and stays good out …

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Tigernuts
updated on May 26, 2022May 16, 2022Food Recipes

Tiger Nuts: The Gluten-Free, Grain-Free, Nut-Free Power House

What are Tiger Nuts? Despite their name, Tiger Nuts are not actually nuts. They are small, chewy, edible tubers. Their scientific name is Cyperus esculentus. …

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Blue Cervical Pillow
updated on May 26, 2022May 14, 2022Health

How To Manage Chronic Neck and Head Pain

I have been having chronic neck, face, head, and migraine pain since January 2022. I have had migraine since I was 6 but this has …

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Caramel Popcorn
updated on May 26, 2022May 13, 2022Food Recipes

Easy Delicious Caramel Popcorn

This is a super quick and easy recipe with minimal ingredients. Ingredients 15 to 20 cups of cooked popcorn Salt 1 cup sweet cream salted …

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Whey Protein Powder
updated on May 26, 2022May 12, 2022Food Health

How To Get Enough Protein On A Limited Diet:

How can I get enough daily protein when I am limited in what I can eat? This is a question I have asked so many …

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Gluten Free Grain Free Peanut Butter Cookies
updated on May 26, 2022May 11, 2022Food Health Recipes

Tigernut Flour Peanut Butter Cookies: Gluten-free & Grain-free

Tiger Nut Flour These grain free and gluten free peanut butter cookies are made using my favorite brand Anthony’s Tiger Nut Flour. This brand is …

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Immersion Blender
updated on May 26, 2022May 10, 2022Food Kitchen Tools

My Favorite Immersion Blender Under $40

As a home cook, I love a good immersion blender. Both lightweight and powerful, they can create efficiency in the kitchen. In this article, I …

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Spine
updated on May 26, 2022January 24, 2022Health

Cervicogenic Headache: Cervicogenic headache occurs when pain is referred from a specific source in the neck up to the head. (spinehealth.com)

I woke up January 2nd with a tension headache coming from the base of the right side of my head. It was achy and felt …

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updated on May 25, 2022January 3, 2022Health

Vestibular Migraine & Cyclic Vomiting Syndrome Part 3

Part 3: Diet One of the very first things we tried when my son was diagnosed with vestibular migraine in November of 2020 was a …

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updated on May 25, 2022December 31, 2021Health

Vestibular Migraine & Cyclic Vomiting Syndrome Part 2

Part 2: What Therapy Has Worked and What Hasn’t Disclaimer: I am not a doctor. These are things that have worked for my son under …

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Recent Posts

  • Gluten-Free, Grain-Free Flatbread
  • Tiger Nuts: The Gluten-Free, Grain-Free, Nut-Free Power House
  • How To Manage Chronic Neck and Head Pain
  • Easy Delicious Caramel Popcorn
  • How To Get Enough Protein On A Limited Diet:

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