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I have been having chronic neck, face, head, and migraine pain since January 2022. I have had migraine since I was 6 but this has been completely different and has rocked my world. I already follow a migraine diet but I have added tools to help me deal with this new level of pain. Occipital…
My kids had high fevers this week that led to a strep diagnosis for both of them. While I was researching natural remedies to help bring down their fevers I came across the concept of an herbal electuary. What is an herbal electuary? It is a powdered medicinal herb mixed with honey. The honey makes the herb…
Hi there! Glad you stopped in. Over the past school year I have had so many people ask me what our typical day to day schooling looks like in our home. We have done a lot of different things over the years and I feel like this past year we finally found our groove –…
If you’re here, then you or someone you know is struggling with migraines or daily headaches. If you haven’t read the first part, go back and read Migraines Part 1 before you continue here. There’s some helpful info on diet, medicine and the first part of my journey. Last September (2017) I began dealing with auto-immune…
This recipe is easy and delicious! If you are just going gluten free these are a must try. Here are a few variations you could do: Replace dates with cranberries and add a 1/2 cup of unsweetened coconut flakes. Add in a 1/2 cup of fresh berries, they taste amazing against the chocolate. Put in…