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Tigernuts

Tiger Nuts: The Gluten-Free, Grain-Free, Nut-Free Power House

Posted on May 16, 2022August 19, 2022 by candicevega

What are Tiger Nuts? Despite their name, Tiger Nuts are not actually nuts. They are small, chewy, edible tubers. Their scientific name is Cyperus esculentus. They are also called chufa, atadwe, yellow nutsedge, and earth almond. Originally cultivated in Africa for both food and medicine, they can now be found in many parts of the…

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